Grad Party
Ran 11 miles yesterday, it hurt... but I still had a lot of energy when I was done, just wanted to put less stress on my joints. Makes me question if distraction of the joints could help the effect of ground reaction forces after a run.
Going to a graduation party for one of the students who just got their DPT from our program. It should be a good focusing point of how close I am to the end, as if I needed another one of those.
Enjoy the weather wherever ye may be.
1 Comments:
I do think running is bad for you. Have I told you that yet?
Post a Comment
<< Home